Biology, Psychology and Depression: An explanation on why depression is one of the most dangerous diseases in the world

Robert Sapolsky is one of the leading neuroscientists in the world. He is currently a professor at Stanford University holding joint appointments in several departments: Biological Sciences, Neurology and Neurological Sciences and Neurosurgery. He graduated with a Summa Cum Laude in Biological Anthropology from Harvard University and received a Phd in Neuroendocrinology from Rockefeller University. No question about it, even without understanding all the big scientific words that define his credentials, this is definitely one smart guy.  While I was researching about him I found a transcript of an interview with him by, which is a website dedicated to providing accessible high quality information on how the brain works.  I found one of his answers particularly interesting:

BC: When you encounter something in life that is immediately too complicated to understand, what is your response?

RS: For the most part, not so much a sense of frustration as a sense of hang on. Science doesn’t explain everything, but depending on the priorities it could provide significant insight into anything, and if this “something” I encounter is one of those “anythings,” there will be more information.

Although I am far from being a genius, his words resonated with my own search for meaning. I’ve heard many well meaning loved ones tell me that to move on i needed to let go and that acceptance is the key to healing. But to heal I need information and in the case of what happened to Beau, I needed Science. Apparently, Mr. Sapolsky has an “outstanding reputation as a dynamic teacher and lecturer. In addition, he is also an accomplished writer and communicator of science to non-scientists. His field studies are composed of extensive behavioral observation combined with physiological measurements of stress.”

PERFECT. I found a guy who knows his biology, knows his psychology and has spent a lifetime tying it all together. It didn’t take me long to find what I was looking for. One of his lectures on depression was uploaded to Stanford University’s YouTube account. What an eye opener it was.

For those who don’t have the time to watch the video since it is an hour long, I’ll be condensing the information into digestible parts in a separate blog entry.